Am I Enabling My Brother’s Gambling Addiction?
There is distinction between Phobia and the common worries due to the effect of response to the pressure around us, though many people are afraid of one things or the others, however phobia may caused by serious panic disorder, that bring sudden attack of worriness accompanied with the effects of bodily reactions of heart pounding and sweating. Get to know this bodily warning sign, this is the first sign of the uncontrolled fear response! Is the hormone released by the brain in response to stress which may reduce the fear of height. The current fees for therapy are: Insurance firms have other ways of determining health care insurance premiums. For women who have never been through labour, hearing stories about traumatic births from other more experienced mothers can bring on unnecessary and often controllable panic attacks.
Food Phobias where did they start?
Living with depression can be difficult and isolating for the sufferer. Unlike unhappiness or sadness, depression has much deeper roots and can cause serious emotional and physical problems. Those who are seriously depressed will often be detached from family and friends and will see little joy in the life around them. We truly understand the nature of depression and work with our clients to understand its cause and the issues which maintain it. The treatment of depression is highly individualised and unique to each client and may involve a joint approach of medication and therapy.
An assessment is essential to establish the level of depression and the specific methods of treatment. Anger is a basic emotion which is typical felt and expressed by us all, but when anger is not regulated it can become uncontrollable and holds the potential to do a great deal of harm. Unhealthy expressions of anger can lead to a host of social, relationship and professional issues for the individual who is angry and those around them.
People who fail to process their anger effectively are often hypercritical of others, controlling and express hostile behaviour.
We work with our clients in understanding the underlying issues and triggers which cause angry outbursts and discover ways designed to reduce the emotional connection and resulting anger. In a safe and healthy way we explore goals, solve problems and find ways of attending to our own needs in a way that promotes a better quality of life and enjoyment. Social anxiety is one of the most common disorders of its type.
When faced with social gatherings or interactions the sufferer my feel judged, embarrassed or inferior. The strength of the feelings attached to social anxiety can prevent the sufferer from engaging socially and causes them to be avoidant of social situations. We work with our clients in discovering the cause of anxiety and the meaning attached to it.
Bereavement is the time we spend adjusting to the loss of someone special after they die. There is no right or wrong way to feel during bereavement and everyone deals with loss differently in order to cope in their own way. Talking about loss is an important stage of the grieving process and helps a person to acknowledge, accept and understand the loss.
Bottling up the pain of loss can prolong the pain and often turn it into something more serious. There are many different forms of drug taking and many different reasons for taking them. If drugs are taken on a regular basis it can quickly lead to an abuse or addiction. The spiral from casual use to addiction varies, but when the dependency starts interfering with everyday life, such as health, relationships and work; a cycle of addiction is present. At Empathy Rooms we understanding that drug addiction is individual for every client and we work with clients in discovering new ways of coping with their cravings.
At the same time we investigate the cause and triggers of the addiction and work with coexisting problems such as depression and anxiety if present.
The repeated use of alcohol can quickly become a dependency where the sufferer is unable to control their compulsion to drink. If left untreated, alcoholism can lead to extensive bodily damage and disease. CBT Therapy will then help to make sense of the underlying feelings and thought processes which caused the addiction.
Sessions at Empathy Rooms will help tackle the thinking errors and unhelpful behaviors which maintain the problem and will help control the impulses. In most cases gambling is enjoyed as a fun form of entertainment which involves risking an element of money for a higher reward. Gambling is therefore not necessarily a bad thing, but if the risk factor increases to a compulsive level and becomes a habit, then gambling can be addictive and result in harmful behaviour. At Empathy Rooms we understand the nature of gambling addictions and the life difficulties they create.
To realize your full potential and be the person you want to be, you need self-confidence. The ability to trust your own judgment and feel comfortable with your own ability and powers will allow you to be a confident person. Without these elements confidence can be low and this may promote insecurity, a negative image of self, under-achievement and disappointment.
Anxiety is a feeling felt by us all. It is normal and somewhat essential to feel anxious worried now and again, but if you feel anxious all of the time and your life is being upset by the physical symptoms of anxiety, then it may be time to face the fear or anxiety and consider therapy.
Anxiety if left untreated can develop into depression and can have a serious impact on the sufferer and their family. Sexual abuse can range from inappropriate touching to rape. Under no circumstances is sexual abuse acceptable and is a criminal offence. The resulting emotional and physical harm to the victim of sexual abuse can be far reaching and destructive. We always recommend that anyone who has experienced abuse of this type should speak to their GP or a specialist agency about the experience before entering therapy in order that the fullest guidance is received before the journey of exploration begins.
When a client is ready to enter therapy we understand the difficult nature of the subject and will work at the pace of the client so that the client experiences no further pressure. Sexual abuse affects people in different ways, and our treatment planning is uniquely designed to meet the specific goals of the client. These may be as simple as working towards talking about the experience or preparing to disclose the experience to family or officials.
We will create and maintain an environment of safety and will journey collaboratively with the client to achieve their desired goal with minimal upset. In some cases, clients may wish to work deeper on their experience by exploring their beliefs about the event and work towards desensitisation and reprocessing of the event. The treatment during such work can take time and is mutually agreed between the client and therapist throughout therapy.
Living with OCD is complex and can be extremely debilitating. Obsessive thoughts and compulsive urges can make the simplest task time consuming and frustrating causing day-to-day living to be very difficult. If not treated and managed effectively, OCD can take its toll on relationships and professions. At Empathy Rooms we understand the difficulties of living with this illness and respect that challenging OCD behaviors can take time and commitment for change to occur.
We work with our clients in recognizing and changing the thinking patterns behind the behaviour. This involves challenging the current believes about the OCD rituals and exposure to the fear of the ritual in order to neutralise it. Sleep in itself is irresistible, and we all sleep, but gaining a good quality of sleep without interruption is not always easy when we have so much to think about.
Many different factors can affect sleep such as age, lifestyle, environment and diet. Some people develop insomnia as a result of a stressful event, and the insomnia continues even after the stress has been resolved as the body associates the sleeping environment with being alert. Worrying about issues relating to work, health and money are all stressors which can disturb sleep.
Even worrying about not being able to sleep can be enough to prevent sleep. Conditions such as depression, anxiety and trauma can also have an impact on sleep and restoring sleep to a healthier pattern can be difficult without examining the cause.
Good sleep hygiene is the first step in achieving restorative sleep. Avoiding napping during the day, relaxing before bed, avoiding caffeine are just a few of the things to try, and sticking to the rule that the bedroom is just for sleeping and sex can be helpful. At Empathy Rooms we know about the importance of sleep and can work with our clients in establishing the root cause. The treatment planning may involve relaxation, sleep monitoring and an examination of the thoughts and behaviours which surround sleeping.
A phobia is an overwhelming and debilitating fear that develops when someone has an exaggerated sense of danger about a certain object or situation. Living with a phobia usually means trying to avoid the object or situation Spider — Flying which triggers the phobia, and while this is a natural reaction, this only reinforces the phobia and increases its ability to inflict anxiety.
Sexual problems are often difficult to discuss with family and friends. The intimate nature of the problem can often carry judgement and embarrassment and has the power to ruin relationships and destroy self-confidence and self-worth. There are many factors which can cause a sexual problem such as physical, psychological, emotional and environmental factors. Sexual problems are far more common than people would admit and many problems are resolved relatively easily. We understand the sensitive nature of sexual problems and at Empathy Rooms we will not judge you or increase the emotional discomfort you may be feeling.
We will listen and help you work towards achieving your goal in a sensitive and respectful way. Divorce and separation is a common occurrence these days and the social norms on the subject have changed vastly in the last 20 years.
This type of therapy can be conducted as a couple, family or a prelude to making the final decision by an individual. Almost everyone will experience a degree of stress throughout their lifetime.
Whilst a moderate amount of stress can sometimes prove motivational, prolonged periods of stress can be damaging. Stress can be applied internally by our self or externally by others and in many cases by both simultaneously. The effects of stress differ greatly from person to person, but if left untreated can lead to illness. In life we have many contributing facts which generate stress including, relationships, work, family and money. And stress can be directly linked to unhealthy coping mechanisms such as smoking, drinking, drug abuse and risky behaviour.
While these coping mechanisms provide a quick fix, the additional harm imposed on the body is severe and the stress is usually only avoided temporarily. We understand how destructive stress can be and we work with our clients in establishing long lasting techniques and treatments which can reduce and limit the return of stress in the future. Stephen works with mild to moderate mental health disorders and has experience working with addiction, depression, anxiety, OCD, stress and self-esteem.
He has a particular interest in working with trauma and is currently seeking to specialise in working with children. Stephen has a wealth of life skills and has been actively involved in business management for over 20 years. You can expect a non-judgemental attitude, compassion and understanding with a level of challenge coordinated to help bring about meaningful change.
This counselling space offers the safety to explore issues such as: For the previous 8 years she has been a Social Worker working with offenders both in a prison setting and in the community. Empathy Rooms seeks to improve the quality of our lives through improving the quality of our thoughts and behaviours. Is a world living with healthier minds.
Our Mode of Therapy. How effective is CBT? What happens in a therapy session? Will my therapist be qualified? Who is the right therapist for me? How long does each session last? How many sessions will I need? A common fear of dentists. Even with recent improvements in pain control at the dentists, a very large number of people suffer from a clear and present fear of visiting their dentist. Dental phobia and dental anxiety are common, but why exactly? Where does the fear come from? As with most phobias, dentophobia probably finds its roots in an earlier childhood experience which had a strong negative emotional association.
This locked away memory of the unfortunate experience can then create a strong pattern of fear around the idea of going to the dentist and often the person suffering from the phobia can actually feel afraid simply imagining the sound of the dentist's drill. This phenomenon is known as anticipatory anxiety. Consequences of dental phobia. However, fear of the dentist or a dental phobia, can prevent you from making that appointment that you know you should in order to prevent tooth decay, infected gums and dental pain.
Individuals who suffer from this fear may often prefer to tolerate these things rather than go to the dentist.